Services
Coorie Lintu Counseling offers mental health counseling for residents of Michigan and Minnesota. Counseling sessions are provided in person and via teleheath, dependent on your state of residency, your insurance, transportation needs and the weather. I focus on integrating mindfulness and meditation skills/ practice into the counseling sessions. I also use EMDR, Sensorimotor Psychotherapy techniques, DBT, and CBT skills to support client’s in their work towards their goals.
EMDR (Eye Movement Desensitization Reprocessing) is mental health approach to treatment that works to alleviate symptoms associated with unresolved, traumatic experiences. It can also be used to reduce symptoms of anxious mood, social anxiety, and phobias.
SENSORIMOTOR PSYCHOTHERY is a body centered mental health approach that aides in reducing somatic symptoms associated with unresolved, traumatic experiences.
DBT (Dialectical Behavioral Therapy) is a skills based approach focusing on Mindfulness, Emotion Regulation, Interpersonal Effectiveness Skills, and Distress Tolerance.
CBT (Cognitive Behavioral Therapy) Addresses and Challenges Distorted Cognitions/ Thoughts that can lead to ineffective patterns of behavior.
For Michigan clients, I am currently in network with Blue Cross Blue Shield, Upper Peninsula Health Plan and MI Medicaid insurance.
In Minnesota I am in network with Optum insurances.
I am currently out of network with all other insurance providers in MI and MN at this time.
I am able to accept most major credit cards. You may also be able to use your Flexible Spending Account (FSA) or Health Spending Account (HSA). If you are interested in doing this, you will need to confirm which expenses are HSA or FSA eligible and what documentation you may need to receive reimbursement. Certain types of mental health counseling and diagnoses are eligible for reimbursement and you may be able to use your funds for in person or Telehealth treatment.
If you are experiencing financial hardship, please let me know and we can discuss this together. I offer sliding fee rates based on the 2026 Federal Poverty Guidelines.
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Location of Sessions/ Days and Times Available
Sessions will be held via telehealth or in person at my office in Ironwood, MI. At this time, I typically offer sessions on Mondays, Wednesdays, and Thursdays between the hours of 9am and 6pm.
Individual Sessions
Initial Consultation/ 20 minutes/ No Cost
Initial Assessment/ 53- 60 minutes/ $225
Follow up Sessions/ 53/60 minutes/ $185
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Let’s connect and discuss your needs.